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beginners yoga course classes in solihull birmingham nam lowen the village gym vinyasa yog

Hi, I'm Nam

I'm a Yoga teacher based in Solihull that is passionate about making Yoga work for you and your body. I work with complete beginners to experienced practitioners on their mobility, strength, flexibility & mental wellbeing.
 
I assume you're here because you're not feeling 100%, it's been going on a for a while and you've had enough. Maybe your physiotherapist or doctor has suggested you look into doing Yoga?

This is where we practice, learn + grow - and I'm here to help, in-person & online.
 

Work with me
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Learn Yoga with me, anywhere, anytime at my Online Studio

Whether you are a beginner starting Yoga or you're looking to expand your skillset in the practice, my Online Studio has tutorials, live sessions, themed classes and much more - all available OnDemand. So it doesn't matter if you're in your PJs or in your Sweaty Betty gear, everyone is welcome. This is a judge free zone!

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Listen to conversations about Yoga, mental health, motherhood & other topics with Nam.

Join in the conversation and send in your thoughts, you can be totally anonymous. New episodes are released every week.

Listen on the go

Lake at Dusk
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'Thank you so much for all your help and guidance, it's great to see some progress after never doing Yoga before. I enjoy your classes so much and would recommend them to anyone.'

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- Kirstyn Short

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