online classes that fit in with your busy schedule
Every week on Namas Yoga Online, I add a fresh Yoga class for members to follow along to at home. All classes are themed and are around 30 minutes for you to escape from a manic day from work or the kids!
You'll receive an email notifying you of when a new video is uploaded (don't forget to check your junk/spam). I also announce new videos on my Instagram: @namasyoga.