NAMAS YOGA
Hi, I'm Nam Lowen.
​I teach Yoga in Solihull, West Midlands and at my Online Studio. I completed my 200hr Yoga Teacher Training in 2011 with Teach Yoga and since that time, I have studied Postnatal Yoga at Yoga Mama and Pregnancy Yoga with the Anjali Academy. My teaching style is: Hatha-Vinyasa, focusing on strength, mobility & finding variations that suits your unique body.
Over the last 13 years, I have taught group classes, personal yoga lessons and worked with several companies and brands at their wellness events and retreats. I've had amazing opportunities to practice and study in Thailand, Ibiza, Belgium and London.
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My main passion is: Teaching my clients how to make Yoga work for their own individual body and mindset. The first Yoga class I taught, made me realise we are all different and shouldn't be forcing ourselves into postures that don't suit us.
If I am not on the Yoga mat, you will find me: painting, pottering around in the garden, walking our family dog, Luna, hanging out with my beautiful kids and hubby or at a cafe with friends, putting the world to rights.
Send me a message if you would like to work with me, nambodywork@live.com. You can also find me on Instagram and Facebook.
Here’s my official bio if you want a third person paragraph for press purposes:
Nam Lowen is a Yoga teacher and mother-of-two living in Solihull, West Midlands. She qualified in 2011, completing her 200 hrs YTT and went on to study Post & Pre-Natal Yoga. For the last 13 years, she has been teaching energising group classes, personal lessons for injury rehabilitation and worked with several companies and brands. Having taught so many people, she understands that everybody is different and that Yoga must be adaptable to fully gain the benefits of the practice. Her approach results in her students having a strong foundation to explore the more complex postures and she has also inspired others to qualify and become Yoga teachers around the country.
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Who I have worked with
