Hi, I'm Nam and I've been teaching Namas Yoga for 13 years.
I help people regain mobility, learn new skills and reconnect with themselves, physically & mentally.
Just like the people I work with, one day I came to realise that something in my life needed to drastically change!
I started Yoga when I was 17, I was in an abusive relationship and knew I needed to do something for myself. I had lost most of my identity and confidence by that point. Little did I know back then how much Yoga was helping me grow both inside and out.
I was pretty disciplined as child; I was two times national champion and I achieved my 2nd dan black belt in Shotokan Karate, all whilst training in Wing Chun Kung Fu. I stopped martial arts when I was 15 years old when I couldn't see the point in hitting pads or people anymore to be honest.
Fast forward a little, in 2011 I qualified and completed my 200hr Yoga teacher training diploma with Teach Yoga, London. The course was held for over a year and during that time I went abroad to study and practice different styles of Yoga. Those years were huge influence to my foundation, discipline and creativity.
I knew I wanted my clients to feel comfortable showing up as themselves and learning Yoga in a supportive environment.
Most of the people that approach me are advised by their Physiotherapists or Chiropractors to start Yoga so since I started teaching, I dedicated time working with rehabilitation Yoga for those recovering from injuries, operations, sports players and stressed office workers.
My work has also lead me to teach at Adidas Studio LDN, Post-Natal Yoga at a Mummy Tribe retreat founded by Binky Felstead, assist at the OM Yoga Show and much more.
Thank you so much for finding me. I look forward to hearing from you, what you need to work on and helping you in your new healthy journey forwards.