Just like the people I work with, one day I came to realise that something in my life needed to drastically change!

 

I started Yoga when I was 17, I was in an abusive relationship and knew I needed to do something for myself. I had lost most of my identity and confidence by that point. Little did I know back then how much Yoga was helping me grow both inside and out.

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I was pretty disciplined as child; I was two times national champion and I achieved my 2nd dan black belt in Shotokan Karate, all whilst training in Wing Chun Kung Fu. I stopped martial arts when I was 15 years old when I couldn't see the point in hitting pads or people anymore to be honest. 

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Fast forward a little, in 2011 I qualified and completed my 200hr Yoga teacher training diploma with Teach Yoga, London. The course was held for over a year and during that time I went abroad to study and practice different styles of Yoga. Those years were huge influence to my foundation, discipline and creativity.

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I knew I wanted my clients to feel comfortable showing up as themselves and learning Yoga in a supportive environment. 

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Most of the people that approach me are advised by their Physiotherapists or Chiropractors to start Yoga so since I started teaching, I dedicated time working with rehabilitation Yoga for those recovering from injuries, operations, sports players and stressed office workers.