I started Yoga at home when I was in an abusive relationship. I was isolated and lonely. Yoga was the only thing that kept me going at the time, it gave me the strength to wake up and do something for myself - and finally leave.

 

Little did I know, doing Yoga was going lead to completing my 200 hr Yoga Teacher Training with Teach Yoga, Dr Elena Voyce.

 

Yoga has lead me to amazing teaching opportunities the last 13 years and everything I've learnt so far, I'm bring to YOU at my online studio. 

 

You are very welcome here and I encourage you to come as you are. We all have to start somewhere.

 

If you're doing my online classes, be sure to leave a comment or ask me a question. I always love hearing feedback on classes. Connect with me on IG @namasyoga, be sure to tag #namasyoga and share with the community how you are getting on.