Based in Solihull, West Midlands, Namas Yoga offers classes to suit your body, mind and needs.
Nam's classes focus on postures and flows to increase your mobility, flexibility and strength. Offering students variation is key to progress and broadening thier skills, as she understands that everyone is different or has their own preferences.
Everyone is welcome to class; whether you are a complete beginner or have been practising for some time. However, if you need some extra guidance, her 1:1 Lessons tailored around your personal needs and goals.
'Thanks Nam. I really enjoyed my first lesson ever of yoga as I was a bit nervous about what I’d go through.
Throughout the session it made me realise how tense my whole body was and how I need to loosen up and just release but I’ve never known how to do it.... I hope I can learn to understand myself and my body better through yoga.'
'Thank you, you absolute babe Nam for smashing 4 classes back to back'
adidas studio, london
'Nam makes yoga into an art form, it is beautiful to watch Nam and I feel so lucky to have found such an amazing yoga teacher.
The classes are progressive and I feel I'm getting a great workout but best of all if you go to the class feeling stressed or not in the right frame of mind you always leave feeling light, free and rejuvenated both in body and mind... thanks Nam X'