Hey! I’m Nam.
I'm a Yoga teacher based in Solihull that loves making Yoga work for you and your body! I teach personal Yoga sessions for those recovering from sports injuries, post-natal Yoga, group classes and more.
I assume your here because you're not feeling 100%, it's been going on a for a while and you've had enough. Maybe your physiotherapist or doctor has suggested you look into doing Yoga?
This is where we practice, learn + grow - and I'm here to help.
Based in Solihull, West Midlands, Namas Yoga offers classes to suit your body, mind and needs.
Nam's classes focus on postures and flows to increase your mobility, flexibility and strength. Offering students variation is key to progress and broadening thier skills, as she understands that everyone is different or has their own preferences.
Everyone is welcome to class; whether you are a complete beginner or have been practising for some time. However, if you need some extra guidance, her Personal Lessons are tailored around your personal needs and goals.
'Thank you so much for all your help and guidance, it's great to see some progress after never doing Yoga before. I enjoy your classes so much and would recommend them to anyone.'
- Kirstyn Short