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Yoga in Solihull & On-Demand with Nam

Feel stronger, calmer and more connected - one class at a time

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Hi, I'm Nam

I'm dedicated to helping people feel stronger, more confident and more connected within themselves in this busy world.

 

With over 15 years of teaching experience, I run Namas Yoga - an inclusive and supportive community offering Yoga classes, alongside women-only classes and coming soon... Pregnancy Yoga!

 

I’m a mum-of-two and known for my warm, quirky and approachable teaching style. Creating a safe and non-judgemental space where people can move, grow, and reconnect with themselves at their own pace is so important to me.

 

I'm so happy you have found me and want to say a huge welcome to our lovely, quirky community. Be sure to join my Patreon so you never miss any posts and say hi✨🧘‍♀️

 

If you’d like to explore how I can support you, scroll below to see how we can work together 😊

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Classes in Solihull

Join us for classes that help you feel strong, steady and supported! Open to everyone, from beginners to experienced practitioners. Try a taster class.

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Yoga

On-demand

Discover online classes that suit your abilities, needs & mood - any where, any time. Try 7-days FREE.

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pregnancy Yoga classes TBA

Be part of our Pregnancy Yoga circle in Solihull -  join the waiting list and I’ll let you know as soon as new spaces open.

lovely reviews

'The classes are always a mixture of fun, challenges and relaxation. Her instructions for each yoga pose are clear and precise but with the flexibility to go at your own pace and to move in your own way. She accepts everyone, no matter what stage they are at in their yoga practice'.

- Helen T

'​Thanks Nam. I really enjoyed my first lesson ever of yoga as I was a bit nervous about what I’d go through.

 

Throughout the session it made me realise how tense my whole body was and how I need to loosen up and just release but I’ve never known how to do it.... I hope I can learn to understand myself and my body better through yoga.'

- Zareen J

'Nam makes yoga into an art form, it is beautiful to watch Nam and I feel so lucky to have found such an amazing yoga teacher.

The classes are progressive and I feel I'm getting a great workout but best of all if you go to the class feeling stressed or not in the right frame of mind you always leave feeling light, free and rejuvenated both in body and mind'.

- Emma B

'Thank you so much for all your help and guidance, it's great to see some progress after never doing Yoga before.

 

I enjoy your classes so much and would recommend them to anyone.'

- Kirstyn S

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movement for your body + mind 

Access the online Class library so you can practice Yoga with me, learn specific poses, meditate and so much more - anywhere, anytime.

 

No annoying ads, simply choose a class that suits your needs and get started in the comfort of your own space.

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who i work with

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