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beginners yoga course classes in solihull birmingham nam lowen the village gym vinyasa yog

Hi, I'm Nam and I'm here to help you learn Yoga for your own unique body & mind.

I teach Yoga in Solihull, West Midlands and you can train with me Online via my App.

I work with complete beginners to experienced practitioners to help them achieve thier personal health goals and keep them on track, in-person and online.

I completed my 200hr Yoga Teacher Training in 2011 with Teach Yoga and since that time, I have studied Postnatal Yoga at Yoga Mama and Pregnancy Yoga with the Anjali Academy.

My teaching style is: Hatha-Vinyasa, focusing on strength, mobility & finding the variation that suits your unique body.

I assume you're here because you're not feeling 100%, it's been going on a for a while and you've had enough. Maybe your physiotherapist or doctor has suggested you look into doing Yoga?

This is where we practice, learn + grow - and I'm here to help.

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Let's get started

Waiting Room

Group Classes

Enjoy a class experience with good vibes as you move, build strength & stretch out. 

Personal
Tuition

Completely personalised Yoga  sessions for you to work towards your specific goals.

Online
Sessions

Immerse yourself in a Yoga class or learn new skills at the touch of a button. Perfect for when life gets really busy!

Pregnancy
Classes

Small, supportive classes for mamas-to-be that want to move safely during pregnancy.

Learn Yoga with me, anywhere, anytime at my Online Studio

Whether you are a beginner starting Yoga or you're looking to expand your skillset in the practice, my Online Studio has tutorials, live sessions, themed classes and much more - all available OnDemand. So it doesn't matter if you're in your PJs or in your Sweaty Betty gear, everyone is welcome. This is a judge free zone!

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