Sound baths in Solihull
Relaxing . Vibrational. Meditative. Women-only.
Saturday 9.30am - 70 mins - February 7th 2026 - Join the waitlist
​I am delighted to welcome Claire Allbut back as our guest instructor for a Soundbath Session. All of our previous Soundbaths have always quickly sold out so I am very happy we're able to host more for you to enjoy and experience. Our sessions are small with up to 12 people attending.
What to expect
Join us to experience deep relaxation, where you can move away from stress, anxiety and tension. A Sound bath is a immersive and relaxing experience designed to harmonize your mind and body using powerful sound vibrations.
For those who have never experienced a Sound bath before, you will be lying down comfortably on a mat, being bathed in sound and frequencies. Sound practitioner, Claire, carefully tailors each session to work with the group and beautifully tunes the instruments to aid in relaxation and to help you truly switch-off.
See below for more information and what you need to bring with you so you are prepared for your sound experience with us.​
Meet your Sound Practitioner, Claire
What do I need to bring for the session?
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​Large Blanket
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Pillow/cushion
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Bottle of water
Optional items that some people bring, should you wish to be extra comfy:
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Eye masks
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Onsies
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Sleeping bag
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Oodie
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For hygiene reasons, we do not supply any of what is listed above. Please understand this is due to potential skin conditions, bacteria and viruses that can be easy passed through such items on the skin from person to person. A Yoga mat will be provided for you on the day for you to use.​
What are the benefits of a Sound bath?
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Reduces stress & anxiety​​
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Deep relaxation for body & mind
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Improves sleep
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Enhance focus, creativity & clarity
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Emotional release
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Improved mood & mindset
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Spiritual connection with self
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Decreases Tension and Fatigue
Is this session suitable for me?
Please note, this session is strictly women-only and not suitable for under 18s.
People with the following conditions are advised to consult their doctor prior to booking and attending. You must take full responsibility to being fit and well to attend a session. This session is not suitable for those who are/have/experience: epilepsy, pregnancy, pace makers, metal implants, tinnitus, ear problems, heart conditions or severe mental heath issues.​
I recently attended a sound bath at Namas Yoga and I just wanted to say it was absolutely incredible! From the moment I arrived, the atmosphere felt warm, friendly and welcoming. I’d been a bit nervous about booking because of my personal health reasons but any questions I had were quickly answered and I felt confident that the session was for me. The sound and vibrations during the session were beautiful. They were soothing, powerful and exactly what I needed. Claire’s energy and guidance made the whole experience feel safe and deeply restorative. I also loved the vibe of the group. The other people attending were so kind and easy to chat to, which made the session feel even more comfortable. I'll definitely be booking again.
A lovely experience from start to finish.​​
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- Amy, Solihull UK.
Location
Shirley Institute, 24 Church Road, Solihull. B90 2AX.
Parking is free at the rear of the building.
Notice policy for Courses & Workshops
As a small business, please understand there is a 48 hour notice policy for all Namas Yoga workshops, Sound baths and courses. There are no exceptions to this policy. Any cancellations within 48 hours of your booked session cannot be fulfilled as class numbers are limited. Refunds are via Stripe and can take up to 5 working days to process.
Please understand that I have several fees that must be paid to organise and run the sessions. Any unpaid spaces result in financial loss and stress. For these reasons, I cannot process any refunds within 48 hours of your session. Enquiries must be emailed to nambodywork@live.com.
I hope you understand the hard work and value behind any small business. Thank you for your understanding - Nam.