Beginners Yoga in Solihull
We all have to start somewhere
I remember vividly what it's like being a complete beginner to Yoga. That's why I love teaching my Beginners Courses and Workshops the last 10 years so much.
This course is for the absolute beginner that's ready to do something new, whilst boosting thier physical and mental wellbeing.
What to expect
Posture modifications + alternatives
Learn how to make Yoga suit your body
Gain skills + confidence to explore other classes
Next course: Wednesdays, March 1st - 22nd 2023 (4 sessions)
Time: 7pm (60 mins)
Address: Shirley Institute, 24 Church Road, Solihull, B90 2AX, UK.
Finding us: Parking is free and can be found at the rear of the building. Lessons are held in the Warwick Room, which you can access by car park.
What to bring: Please bring a Yoga mat with you to class. Covid-19 made us all more aware of how germs are easily spread. Using your own Yoga mat is far more hygenic and helps limit the spread of various bacteria, viruses and skin conditions that can easily be passed.
'A great beginners yoga class. Wasn't intimidating or surrounded by people who were seasoned pro's.... just beautiful people starting out on their yoga journey. Thanks for a great session Nam and I'll see you next week!'
- Kookie Salt
Get in touch
If you have any questions regarding the course or if it will suit you, please call: 07947 310147 or sign up to be notified when the next course will be held.