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NAMAS YOGA
Beginners Yoga in Solihull
We all have to start somewhere
I remember vividly what it's like being a complete beginner to Yoga. That's why I love teaching my Beginners Courses and Workshops the last 10 years so much.
This course is for the absolute beginner that's ready to do something new, whilst boosting thier physical and mental wellbeing.
What to expect from this course
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Beginner friendly atmosphere
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Step-by-step tuition
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Posture modifications + alternatives
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Learn how to make Yoga suit your body
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Gain skills + confidence to explore other classes
JUNE 2023
Mondays 6pm
Course dates: Mondays 5th- 26th June 2023 (4 sessions)
Time: 6pm (60 mins)
Address: St Peter's School, Main Halll. Whitefields Rd, Solihull B91 3NZ.
Finding us: Class is held in the Main Hall. After entering the gates, head to the right car park by the front entrance. Walk through reception to a short set of stairs that will lead you class..
What to bring: Please bring a Yoga mat with you to class. Covid-19 made us all more aware of how germs are easily spread. Using your own Yoga mat is far more hygenic and helps limit the spread of various bacteria, viruses and skin conditions that can easily be passed.
JUNE 2023
Wednesdays 7pm
Course dates: Wednesdays 7th - 28th June 2023 (4 sessions)
Time: 7pm (60 mins)
Address: Shirley Institute, 24 Church Road, Solihull, B90 2AX, UK.
Finding us: Parking is free and can be found at the rear of the building. Lessons are held in the Warwick Room, which you can access by car park.
What to bring: Please bring a Yoga mat with you to class. Covid-19 made us all more aware of how germs are easily spread. Using your own Yoga mat is far more hygenic and helps limit the spread of various bacteria, viruses and skin conditions that can easily be passed.
JULY 2023
Mondays 6pm
Course dates: Mondays 3rd - 31st July 2023 (5 sessions)
Time: 6pm (60 mins)
Address: St Peter's School, Main Halll. Whitefields Rd, Solihull B91 3NZ.
Finding us: Class is held in the Main Hall. After entering the gates, head to the right car park by the front entrance. Walk through reception to a short set of stairs that will lead you class..
What to bring: Please bring a Yoga mat with you to class. Covid-19 made us all more aware of how germs are easily spread. Using your own Yoga mat is far more hygenic and helps limit the spread of various bacteria, viruses and skin conditions that can easily be passed.
JULY 2023
Wednesdays 9.30am
Course dates: Wednesdays 5th - 26th June 2023 (4 sessions)
Time: 9.30am (60 mins)
Address: Shirley Institute, 24 Church Road, Solihull, B90 2AX, UK.
Finding us: Parking is free and can be found at the rear of the building. Lessons are held in the Main room at the front.
What to bring: Please bring a Yoga mat with you to class. Covid-19 made us all more aware of how germs are easily spread. Using your own Yoga mat is far more hygenic and helps limit the spread of various bacteria, viruses and skin conditions that can easily be passed.
'A great beginners yoga class. Wasn't intimidating or surrounded by people who were seasoned pro's.... just beautiful people starting out on their yoga journey. Thanks for a great session Nam and I'll see you next week!'
- Kookie Salt
Get in touch
If you have any questions regarding the course or if it will suit you, please call: 07947 310147 or sign up to be notified when the next course will be held.
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