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NAMAS YOGA
Beginners Yoga in Solihull
We all have to start somewhere
I remember vividly what it's like being a complete beginner to Yoga. That's why I love teaching my Beginners Courses and Workshops the last 10 years so much.
This course is for the beginner that's ready to do something new, whilst boosting thier physical and mental wellbeing.
If you have any questions or if you want to have a chat with me first to make sure that this course is suitable for you, drop me a message on 07947 310147 and we can arrange a call.
What to expect from this course
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Beginner friendly atmosphere
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Step-by-step tuition of the foundation postures
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Posture modifications + alternatives
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Learn how to make Yoga suit your body
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Gain skills + confidence to explore other classes
Location +
what to bring
Location: Shirley Institute, Church Rd, Solihull, B90 2AX.
Parking: Parking is free at the back of the Institute.
What to bring: Please bring a Yoga mat with you to class. Covid-19 made us all more aware of how germs are easily spread. Using your own Yoga mat is far more hygenic and helps limit the spread of various bacteria, viruses and skin conditions that can easily be passed.​​
'A great beginners yoga class.​ Wasn't intimidating or surrounded by people who were seasoned pro's.... just beautiful people starting out on their yoga journey. Thanks for a great session Nam and I'll see you next week!'
- Kookie Salt
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